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Pilates by Lucy
Pilates by Lucy
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hello@pilatesbylucy.co | Excelsior, MN
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Happy Pilates Day! Spent the morning taking a reformer class at @equilibriumpilates before gearing up for some continuing education workshops tomorrow 💪🏽 So much love for this movement & community! #pilatesday #movementismedicine
TWO WEEKS LEFT to book with me in Excelsior for 1-1 reformer sessions 🤍 claim your spot at the link in bio or shoot me a DM. See you in studio XOXO
BOOKS OPEN THROUGH APRIL 14th 🤍 1:1 private reformer sessions available now until I head back to Michigan (see you soon @scs_pilatesconnection 🤭) . . . Schedule link in bio ✨ #pilates #pilatesreformer #reformerpilates #pilateslovers #pilatesinstruc
BENEFITS OF PILATES —⚡️💫 • helps develop strength • improves flexibility / mobility • improves posture • assists in rehab and recovery • mindful movement as meditation • targets and isolates smaller muscles gr

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